Home - Minette Schneider Biokinetikus

WORLD CLASS MOVEMENT

Biokinetics’ primary function is to improve physical functioning and health care through exercise as modality.

Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity programme prescription.

Exercise is Medicine!

Orthopedic rehabilitation

Orthopedic rehabilitation is a form of physical therapy that treats a large variety of conditions that affect the skeletal system and the muscular system.

Hydrotherapy

Hydrotherapy is the use of water in the treatment of different conditions, including arthritis and related rheumatic complaints.

Cardiac Rehab

Cardiac rehab doesn’t change your past, but it can help you improve your heart’s future.

Weight Management

A staggering 70% of women and a third of men in South Africa are currently being classified as overweight or obese.

Neurological Diseases

Neurological disorders are diseases of the central and peripheral nervous system.

Geriatrics

Older adults have special healthcare needs that can make their medical care more complicated.

General wellness and fitness promotion

Health is a dynamic process because it is always changing. As our lifestyles change, so does our level of health.

Performance Athletes

High performance is in its basic summary the process of improving performance

Group Classes

Group exercise offers a variety of benefits you might miss out on if you choose to work out on your own.

Pilates

Many injuries are caused by muscular imbalances within our bodies. These imbalances can be caused by incorrect posture and incorrect movement patterns.

Preggie Pilates

Exercising during pregnancy lifts your spirits and prepares you for labor and childbirth, but it’s important to be extra cautious during your workouts.

Kids Pilates

According to Child and Youth Health, posture is the manner and position in which your child holds his head, neck, back and spine, as well as his arms and legs, when standing, sitting or lying down.